Western Carolina University is expanding its Catamount Commitment program with a new initiative to support transfer students from North Carolina community colleges.

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

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On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter set ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

The application deadline for the online graduate business programs at Western Carolina University, a public school, is rolling. For these programs, all of the online classes are recorded and archived.

Our Group Fitness classes change semester to semester to accommodate the needs of our students. The group fitness schedule is published on the first day of classes each semester. Group Fitness is ...

For the second straight outing, WCU staged a late comeback that ultimately ... Not easy ones that look like they are just shooting alone in the gym.” In addition to depth problems, the Rams ...

17-year-old Trooper Wright has jumped right back into action at the gym at NC Reps in Eden like he never left. “Being active again has been great for me. It’s been great for my mental just ...

This is the most common method of body fat analysis used in the Health & Fitness Lab. It is very accurate if done by a trained individual. IMPORTANT: We require clients to wear shirts and a t-shirt to ...