As more people turn to plant-based options, hemp milk is becoming a top choice due... The post What are the Benefits of Hemp ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

We are writing to respond to comments from Joshua W Miller and colleagues1 regarding our 2024 report of the Lancet standing Commission on dementia prevention, intervention, and care.2 Miller and ...

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

When US President Donald Trump put Robert F Kennedy Jr forward as his pick for the next US Health and Human Services ...