Because of this, I've had to curate a morning routine that's quick, efficient, and just effective enough to get me out the ...

In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...

Vitamin D supplementation (D3 or 25[OH]D) was likely not significantly associated with protection against acute respiratory infection.

Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...

Spring is an exciting time of year for many reasons. It is a season of blooms, growth, restarting and refreshing. FOX 10 Meteorologist Erica Horvatin has more on the importance of vitamin D and the ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

With 400 IU of vitamin D3 in MCT oil per drop, this supplement provides a convenient way to support children’s overall health and bone development. Kids over 1-year-old typically need 600 IU of ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

but the FDA allows manufacturers to voluntarily add up to 84 IU of vitamin D3 per 100 grams of milk and 84 IU per 100 grams of D2 to plant-based milk alternatives. Another good way to access ...

IU is one of 60 universities being investigated under Title VI of the Civil Rights Act for alleged antisemitism. Columbia University has already had $400 million in research grants cancelled. Could ...

By Zia ur-Rehman Reporting from Karachi, Pakistan Separatist militants hijacked a train carrying more than 400 people in an isolated mountainous area of southwestern Pakistan on Tuesday.

Alternatively, you can catch some midday sun rays. 600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result in nausea, weight loss, disorientation and heart ...