TikTok Claims That Vitamin D And Magnesium Together Have Major Benefits — We Asked Experts For The Truth
Lately, some health influencers on TikTok have suggested that combining the two can amplify their benefits, including better sleep and less anxiety,” says Kim Yawitz, R.D. Th ...
Verywell Health on MSN7h
7 Science-Backed Ways to Boost Your Vitamin D Levels
Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...
FOX 10 Phoenix on MSN4h
Spring is here: What to know about vitamin D, best times to get it
Spring is an exciting time of year for many reasons. It is a season of blooms, growth, restarting and refreshing. FOX 10 ...
Vitamin D intake: How much is too much? Doctor shares tips on dosage, timing and more
Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty ...