What do you get when you combine running, strength training, functional fitness and a community-driven competition that welcomes all levels of ability? The answer is HYROX, the rapidly growing global ...

Scientists have developed smart insoles that accurately measure the forces created when a foot hits the ground in the real ...

Hidden among the sprawling streets of North Las Vegas sits a bargain hunter’s utopia that locals have been quietly frequenting for years – Deseret Industries Thrift Store & Donation Center on West ...

Stay active without strain with the best treadmills for home. These picks from Lifelong, MAXPRO and other top brands can ...

If you’re looking for a foldable treadmill that’s a genuinely great investment, the Sole F80 is a fab choice. Not only is it ...

Best folding treadmills for home workouts in small spaces - Exercise in comfort while keeping your home clutter-free with the best folding treadmills for indoor workouts ...

Fitness trainer JosiahPhysique introduces a 25-minute treadmill workout that can help you lose 6 kg of fat without running. The workout involves walking on varying inclines and speeds ...

Benefits of good sleep: Everything, from your level of energy to your immunity, weight, mood, growth and ageing, all depend on how well you sleep. While no single diet or lifestyle tip can solve ...

A grip test, involving holding a weight for one minute, can reveal risks of early death from various age-related diseases. Weak grip strength may indicate declining muscle and overall health.

The NordicTrack RW900 Smart Rower provides an indoor rowing environment so you can get the healthful movement of rowing no matter the weather (of if you even have a lake nearby). It has 26 levels ...

The Xiaomi Watch 2 performed well in terms of capturing our health and workout stats, but its dismal battery life and clumsy navigation let it down. It's not all bad, though: The large screen ...