Low potassium is also known as ‘Hypokalemia’, and the health experts at Cleveland Clinic say: “Your body needs potassium to ...

While vegetables tend to contain a lot of potassium ... peas can contain as much as 470 mg of potassium. Post a list of low-potassium foods on your refrigerator for easy reference, Sheth suggests.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

potassium, and other essential nutrients found in vegetables. Lentils are high in lysine but low in methionine, while whole grains like rice are high in methionine but low in lysine. Eat a wide ...