Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

potassium, and other essential nutrients found in vegetables. Lentils are high in lysine but low in methionine, while whole grains like rice are high in methionine but low in lysine. Eat a wide ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Nevertheless, potassium-enriched salt is certainly the way forward when it comes to advancing our understanding of keeping a balanced diet, and it’s certain that if you have the means and the access ...

Eating high-fiber foods can help lower your blood pressure. You should consider adding more fiber-rich foods to your diet, ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

In "Apple Cider Vinegar," Milla visits the Hirsch Institute, inspired by Max Gerson's pseudoscientific cancer treatment.

You can add any condiments you like to the rice, so it's more personalized to everyone's tastes. The chicken and steak are ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...