Understanding the Root Cause: Vata Imbalance and Agni Disruption In Ayurveda, the digestive system is controlled by Agni, i.e ...

Expert reveals Ayurveda’s holistic approach to gut health, focusing on Agni, personalised diets, mindful eating, ...

Ever wondered why your digestion acts up, energy dips, or joints ache a little more during the monsoon? According to Ayurveda ...

According to Ayurveda, the rainy season aggravates Vata dosha and weakens Agni (digestive fire), making digestion sluggish. This can lead to bloating, gas, and discomfort. 2. What are the best ...

Ayurveda is a holistic approach to health that centers on maintaining balance among the three doshas - Vata, Pitta, and Kapha. Read on to know more about it.

1. Deepana-Pachana (Enhanced Digestion): "Saunf possesses agnideepaka properties that stimulate agni, the digestive fire," explains Dr Rajput. "When consumed post-meal, it aids in the proper ...

As vata increases, agni becomes even more weak. The weak agni then causes accumulation of ama, or metabolic toxins. This begins within the digestive tract.

For soothing the digestive tract and enhancing Agni, Yashthimadhu is highly effective. Triphala Ghrit, a ghee infused with Triphala, lubricates the digestive system, aiding smooth digestion.

Vata. Due to their “on-the-go” nature, those with vata-dominant doshas should focus on activities that involve constant movement, such as cycling, running, walking, yoga, tai chi, etc. Kapha.