Ayurveda, the ancient Indian system of medicine, offers timeless wisdom for achieving a balanced and healthy life. With its ...

You might be dealing with a Vata imbalance in your body. Trending Photos According to Ayurveda, the primary functional energies in the body, known as doshas, directly impact a person’s overall health ...

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Ayurvedic detox focuses on balancing the body’s three doshas — Vata, Pitta, and Kapha — while optimizing Agni, the digestive fire. As Agni weakens, undigested food and emotions create Ama, causing ...