Urine color or condition can tell your body’s health story. Here’s what the different colors are trying to tell you.

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Dehydration is more than just a feeling of thirst—it can affect your mood, energy levels, and overall health. Whether it's ...

It turns out that nearly two thirds of us don’t drink enough water and all that tea and beer we’re drinking isn’t helping. In fact, it’s doing the opposite. Worse still, one in three people go without ...

Workplace dehydration, caused by factors like tight schedules and air conditioning, can negatively impact health and ...

Staying hydrated in summer isn’t just about guzzling litres of water. Too little can sap your energy, while too much can ...

Healthline explains that the standard colour of your urine is called your “urochrome.” Urine naturally contains yellow ...

Avoid sugary drinks, which can contribute to dehydration. 5. Monitor Your Hydration: Pay attention to the colour of your ...

Whether or not you study inside the toilet bowl, this anomaly can stand out. A doctor speaks to the common causes for oily ...

Your pee reveals key insights about kidney health. Learn to read the signs in urine color, smell, and frequency to catch ...

Not drinking enough water can also negatively impact skin health, according to Cohn. If you want dewy, vibrant skin, it’s ...

Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...