Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

Whether or not you study inside the toilet bowl, this anomaly can stand out. A doctor speaks to the common causes for oily ...

Your pee reveals key insights about kidney health. Learn to read the signs in urine color, smell, and frequency to catch ...

However, your urine can change color for many reasons, including dehydration, food or beverages you’ve recently consumed, or other reasons. You may need to speak with a healthcare professional ...

Light yellow or pale urine signals good hydration, while darker colors may suggest dehydration. Unusual colors or cloudiness can indicate potential health issues, such as infections or conditions ...

Stay hydrated during Ramadan by drinking water strategically, eating hydrating foods, balancing electrolytes, and avoiding ...

Staying hydrated in summer isn’t just about guzzling litres of water. Too little can sap your energy, while too much can ...

Drinking water when you are thirsty is not enough, says a nutrition expert. As several parts of the country grapples with ...

To maintain optimal hydration levels, drink water consistently throughout the day. It is more effective to consume small ...

World Kidney Day 2025: Urine’s colour, volume, frequency and odour ... Dark yellow or amber: You may be dehydrated. This can be aided by drinking additional water. Brown or cola-coloured ...