Here's how Sen. Cory Booker did it—and the max for how long most of us can hold off going, according to science.

Urine color or condition can tell your body’s health story. Here’s what the different colors are trying to tell you.

THERE are few people lucky enough to go through life without experiencing the odd bowel issue at some point. Be it a bout of ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Maintaining proper hydration is more crucial than ever in today's fast-paced world, especially for individuals over 60.

In today's fast-paced world, the quest for natural and effective health solutions is more crucial than ever, especially for women navigating the complexities of pelvic floor health and urinary ...

Leading the pack is the Stanley Classic Iceflow Flip Straw Tumbler, which impressed us with its leak-proof design and convenient flip straw, the perfect vessel for on the go hydration. Whether you ...

Did you know that nearly 75% of Americans are chronically dehydrated This statistic is alarming given that water is essential for nearly every function ...

Being about 80 to 100 pounds over the reference body weight for your height could put you in the category of morbidly obese on the BMI chart. A high BMI might ... This could cause dehydration and loss ...