With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...

That can be pretty hard, especially when social media is filled with questionable workout advice, particularly when it comes ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

This quick, easy ab workout at home targets the upper abs, lower abs, and the core into an ab mat workout that is perfect to ...

Just use your upper body. In this exercise, when your legs are in the air, you're pretty much firing all those ab muscles. Put your feet down. We're really targeting the oblique muscles on each side.

Wesley Vissers shared four ab exercises he credits for improving his lower midsection, helping build a stronger and more defined core.

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can ...

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller waist.

Make sure its your upper body that's starting the initiation ... Whether you want to modify your v-up after a heavy abs workout or test your core strength even more, here are a few options for ...

While most abdominal exercises are performed lying on the floor ... bringing the knees as far toward the upper body as possible. The greater the bend at the knees, the easier.