Whether it’s a good idea or not to trot out MMA’s greatest relics is a matter of personal taste, for better or worse the GFL is creeping — very slowly — onto the fight scene. We’ve heard ...

As much as you’re training and preparing, you’ve got in the back of your head the weight and trying to get down. Weight’s so comfortable now. I can eat; I can feel good; I feel a lot more ...

LAS VEGAS – Richard Torrez Jnr and Guido Vianello made it official on Friday by both making weight for Saturday ... Torrez took his training camp to Colorado Springs, Colorado, for this ...

The mature evolution of shoujo, josei anime are defined by the topics they discuss as much as how they tackle them. Its ...

David Owens was back on the national stage and he wasn't messing about in his newer and lighter category as he looked to make it a clean sweep in the weight lifting scene. The 47 year old returned to ...

And now that it’s all over, it seems strange to dissect the game into mechanics, analyze its influence on the genre or discuss the scene with the stuffed unicorn ... and many years of training, they ...

A good guard dog isn’t just about muscle—it’s about brains, training, and temperament ... These dogs bond hard with their owners, and once that connection is made, it’s unbreakable. If you’re a single ...

A study by the State University of Campinas (UNICAMP) in Brazil reveals that weight training can protect elderly adults from dementia. Researchers found that strength training improved memory and ...

SO WE WENT FROM A BOW AND ARROW TO CARDIO CARDIOVASCULAR TRAINING AND WEIGHT TRAINING. I LOVE MIXING RESISTANCE AND CARDIOVASCULAR TRAINING. SO YOU’RE GETTING THE BEST OF BOTH WORLDS.