LAS VEGAS – Richard Torrez Jnr and Guido Vianello made it official on Friday by both making weight for Saturday ... Torrez took his training camp to Colorado Springs, Colorado, for this ...

David Owens was back on the national stage and he wasn't messing about in his newer and lighter category as he looked to make it a clean sweep in the weight lifting scene. The 47 year old returned to ...

A study by the State University of Campinas (UNICAMP) in Brazil reveals that weight training can protect elderly adults from dementia. Researchers found that strength training improved memory and ...

SO WE WENT FROM A BOW AND ARROW TO CARDIO CARDIOVASCULAR TRAINING AND WEIGHT TRAINING. I LOVE MIXING RESISTANCE AND CARDIOVASCULAR TRAINING. SO YOU’RE GETTING THE BEST OF BOTH WORLDS.

Mount Pleasant High’s 230-plus seniors will soon be trained in a very rewarding and needed endeavor–first on the scene training. On April 9th, seniors will gather to learn the ins and outs of ...

Duke basketball squares off against the fellow No. 1 seed Houston Cougars at the Final Four in San Antonio's Alamodome on Saturday night, tipping off at 8:49 p.m. ET (CBS). The winner faces either ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

You're reading this article because you're wondering if there may be a scene after the credits start rolling. The short answer is yes, there is a post-credits scene at the end of A Minecraft Movie.

“Trap bar jumps work the same muscles as squats: glutes, quads, hamstrings, and calves along with your grip and shoulder ...

Naomi Osaka is welcoming the European clay court season grind with open arms. The four-time Grand Slam champion gave fans an insider's look at her grueling clay practice regimen recently by ...

To perfect his role, Sukant went beyond the basics. He was tasked with learning swimming for a pivotal scene where Mofizul escapes by crossing the sea. “I was told that Mofizul was an important ...

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success.