The gym will feature treadmills, cable machines, squat rack, exercise bike, leg machine, deltoid machine, back extension ...

You may prefer to run outside, surrounded by greenery and nature, but that's not always possible—especially if you live in a busy city. However, you can still achieve your fitness goals by installing ...

Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...

W Hotels is at the forefront of lifestyle hospitality, redefining the future of luxury and giving guests the freedom to be ...

Sled push and pull Hyrox weights can mean you're working with almost double your bodyweight - here's the best technique, grip ...

For Elsa Pataky, the decision to relocate to Australia with husband Chris Hemsworth was all about regaining perspective.

The sale kicks off next Tuesday, so get ready to snag epic discounts across your favourite fitness and running essentials ...

Fast cars. High fashion. Complex carbs. Italy has bestowed us with many riches, most of them in the spirit of La dolce vita.

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.