AVANTO, a Finnish-inspired spa, is the brainchild of Cayden Ottley, Philippe Mousques and Josh Stuart — three individuals driven by their passion for health, recovery and the rejuvenating effects of ...

The biggest wellness movement of the last five years? The revival of the sauna. ‘Saunas are having a big moment and seem to ...

From wood-fired cabins on remote Scottish shores to stylish saunas on Cornwall’s coast, we’ve rounded up ten of the best ...

This is a question for your doctor. Experts warn that children, older adults, pregnant people and people with medical ...

Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she ...