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A female gym-goer has urged people to make sure they're cleaning the gym equipment before and after use after getting a viral infection that made her go bald. If you've ever been to a gym ...

Benjamin Levy, 36, who has 'warrior' tattooed on his face, slammed his victim's face into a door frame, threw her into a radiator and struck her with gym weight during months of physical and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Being physically fit is more important than your ...

Strength training is hard on your hands. Whilst you may think only serious weight-lifters would benefit from wearing gloves at the gym, if you’re using your grip for any form of exercise - push ...

Experience an intense gym workout with weights as we push through a series of powerful strength-building exercises, targeting key muscle groups for maximum results. Feel the burn and the ...

Jail superintendent Brijesh Kumar said the gym and library are part of an initiative to offer inmates better opportunities for self-improvement. "These facilities will not only improve physical ...

But, if you’re looking to shift some heavy weight, this could potentially increase ... up strategy could be the difference between a good gym session and a not-so-great one, and no one’s ...