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I Tried the Viral 75 Hard Challenge & Lost 2 Dress Sizes Fast!
While weight wasn't a big issue for me in childhood, I found myself struggling to lose weight as an adult. Pregnancy at 31 changed my body in ways I wasn't familiar with. I felt like my body was going ...
Can TikTok’s “75 Hard Hair Challenge” Transform Your Strands?
People on TikTok are applying the 75 Hard wellness challenge to their strands. Meet: the "75 Hard Hair Challenge," which users say can promote growth.
Parents test children's ethics in viral TikTok 'cookie challenge'
Parents are presenting their kids with an ethical dilemma in the viral TikTok "cookie challenge." The online challenge ...
Hyrox: this challenging race could improve your strength, endurance and fitness – here’s the evidence
Because Hyrox is a new competition format, research on its training benefits is limited. But some early findings suggest that ...
A TikTok Trend Tests Toddlers — One Cookie at a Time
When Alissa Torrez, 24, saw TikTok videos of parents doing the viral “cookie challenge” with their toddlers, she immediately wanted to hop on the trend with her 3-year-old son ...