Gregory Rodrigues wonders how his UFC Vegas 102 main event would have played out if he was healthy, as he says he had some ...

Understandably, he received some great tributes to his career from the MMA world but during a recent appearance on The Ariel Helwani Show, he said that one message caught him off guard. Cruz’s ...

Everyone knows how dangerous weight-cutting can be in MMA, and these are the most insane weight cuts in UFC history.

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

Apples are also very low in calories and sugar content, which makes them an ideal bet for weight loss. The tangy goodness of tomato may do wonders to cut your belly fat. Tomatoes tend to stimulate ...

TJ Dillashaw reveals Merab’s toughest opponent! 🥊 Big win over Umar Nurmagomedov? 👀 Who do you think can stop Merab? 🤔 . . . . . #UFC #MMA #TJdillashaw #MerabDvalishvili #FightNight # ...

Joe Rogan would like to see a major rule change in the UFC. Rogan, the longtime UFC commentator and popular podcast host, addressed weight cutting with former light heavyweight champion Jiri Prochazka ...

Determined to reduce my family's intake of UPFs, I announced to my husband James and daughters Rosie, 15, and Poppy, 12, (cue eye rolls and Kevin-the-Teenager groans) that we would cut 80% of all ...

and also not thinking they need to completely cut it out and never eat it again. A restrictive mindset makes it so people, if they eat one UPF, they think, ‘Oh no, I’ve broken my diet,’ and ...

Wrestlers often cut weight as the season progresses so they can drop down a class for the postseason. There’s also a 2-pound growth allowance after Dec. 25. The growth allowance effectively adds ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...