Discover five simple yet effective workouts including calisthenics and yoga to manage Type 2 diabetes by improving insulin ...

Ranbir Kapoor is preparing for his roles in Ramayana. He is doing intense physical training. His coach shared glimpses of his workouts. He is doing stability ball exercises and kettlebell conditioning ...

That’s been the case for me ever since I lost my virginity 20 years ago, thanks to a little-known condition called vaginismus ...

By the time the dust settles, Thursday has pulled off something surprisingly cohesive with enough weirdness and bite to ...

From telling you how fast you are “ageing”, to giving you a sleep score and even keeping tabs on your blood pressure — fitness trackers and smart watches are more focused on health than ever.