And each one will have potentially different health effects as a result – particularly ... many omega-6 fatty acids as omega-3s, and sunflower oil 40 time the amount, soybean oil contains ...

This article discusses the compounds in sunflower oil, the best temperatures for reaping its health benefits, and its potential effects on the body. Sunflower oil can be healthy when consumed ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Does rosemary oil promote hair growth? See the possible benefits, what research says about rosemary oil use, and how to use ...

Oil pulling is trending for fresh breath and better oral health, but does it really work? We asked an expert to reveal the truth behind this ancient practice.

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

Not all inflammation is a bad thing (for example, you need it in the short term to heal wounds), but studies have shown that ...

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

House fires — and particularly cooking fires — happen more often than you might realize. According to data from the National ...