Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Oil pulling is trending for fresh breath and better oral health, but does it really work? We asked an expert to reveal the truth behind this ancient practice.

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

Not all inflammation is a bad thing (for example, you need it in the short term to heal wounds), but studies have shown that ...

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

Celebrities, they’re just like us! When it comes to skincare, even the stars love a good bargain. Believe it or not, there ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.

Over the same time period, the food supply has shifted toward more use of oils made from seeds, such as canola and soybean.

We spent the year testing hundreds of products, searching for the ones that make us look and feel best—these are our findings ...