Waco's Randy Reid won his seventh consecutive title at the USA Masters Weightlifting National Championships in Boise, Idaho.

Ahead, find out the best tips on how to eat and exercise to lose back fat and gain muscle—and, of course, make your body ...

The most telling sign of a man insecure about his masculinity is aggressive behavior. This can range from verbal abuse and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I tried Flex Lewis’ leg day routine twice a week for 3 weeks. Here’s what happened to my strength, endurance, and physique in ...

Let’s face it – there’s a vast difference between true strength and performative masculinity. True strength doesn’t ...

Cooper Flagg's exciting return could be the start of Duke's national title run, which could salvage a disappointing March for ...

Hold for a brief moment, then return to neutral. This exercise improves posture by strengthening the muscles in the back of the neck. Lateral flexion exercises focus on the sides of your neck ...

The Panther lifters placed in third place as a team at the Region 5 Division 2 Regional Championships and six athletes’ lifts earned spots at state. Ashton Evans — 132 weight class — took ...

But I never put my full heart (or biceps) into a true strength ... didn’t view myself as someone who’s strong. For me, trying the Women’s Health Flex Challenge wasn’t about getting a ...

One Punch Man: The Strongest is a turn-based game based on the popular anime with the same name. This article was created to provide players with codes for the game. The game's developers ensure ...