Recreational dance supports stress regulation through emotional expression, social bonding, and neurobiological pathways. Study: Dance and stress regulation: A multidisciplinary narrative review.

Mental, physical and financial wellness are three pillars of good health. But for many Canadians, money worries are the greatest source of stress, more than work, personal health and relationships. In ...

A study reveals the mutual benefit of human-dog interaction as not only the human's stress levels drop but also the dog's. Do you get an instant dopamine boost of pure joy when you play and spend ...

Stress-related sleep anxiety is a significant cause of sleepless nights. Stress or anxieties in your daily life directly impact that feeling of worry or fear about falling asleep or staying asleep ...

Also note that you can use the search box above the Ribbon to find commands. Through the years, Word’s Ribbon has gotten a variety of cosmetic changes, but it still works largely the way it ...

With the prospect of WW3 being bandied around somewhat nonchalantly these days, you’d be forgiven if your stress levels are a little more elevated than usual. If the extraordinary news cycle ...

The study, published in the Journal of Workplace Behavioral Health, found that financial stress follows employees into their professional lives, affecting performance and job satisfaction.

Short-term (acute) stress is a normal part of life and can help you prepare for a challenge and respond to a dangerous situation. However, long-term (chronic) stress can lead to physical and mental ...

Send guests home with Thanksgiving dinner leftovers in a cute way with these free printable Thanksgiving Leftover Labels. Grab some leftover containers and add in a cute touch with a leftover tag!