The biggest wellness movement of the last five years? The revival of the sauna. ‘Saunas are having a big moment and seem to ...

Infrared saunas support longevity, detox, heart health, and inflammation relief. Learn how often to use them for full-body ...

Personally, I find that a sauna is the perfect way to unwind and take care of myself after a busy day. Plus, the health ...

So, what's driving the rising interest in saunas at the moment? Much like other trends, it appreas to be the irrestistable combination of growing research and celebrity endorsement - A list fans ...

“Sauna went from this thing that felt good, to something that could actually be a longevity tool,” said the Nashville-based health and wellness expert. “The combination of this ... Methods like steam ...

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, ...

All products and listings featured on Condé Nast Traveler are independently selected by our editors. If you purchase something through our links, we may earn an affiliate commission. Few states ...

For millennia, humans have recognized the healing power of heat. Dating back approximately 10,000 years, sauna culture has ...

With Finland having just been named the world’s happiest nation yet again, there’s no better time to visit. Lucy Tobin says a trip combining culture-packed Helsinki and the nature-filled archipelago o ...

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