Personally, I find that a sauna is the perfect way to unwind and take care of myself after a busy day. Plus, the health ...

This is a question for your doctor. Experts warn that children, older adults, pregnant people and people with medical ...

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Best walk-in tub for your lifestyle and budget. A slip in the shower can lead to serious injuries, especially for older adults or those recovering from surgery. Shower grab bars provide stability ...

Self-reported benefits include, “increased relaxation, improved skin clarity and elasticity, decreased pain, and increased well-being from using the infrared sauna,” says Dr. Dal Farra.

Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...

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The lowest and coolest area in traditional Finnish saunas is often used for washing, as in Mattila & Merz’s 2017 Sauna in the Yard ... the brazier and a cloud of steam — löyly in Finnish ...