Eating spinach daily can significantly improve health, but it's best to consume it in a balanced way, mixing raw and cooked ...

Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.

Dr Federica Amati, the head nutritionist for health firm Zoe, highlighted two much-loved foods that fall within a category of ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

The Connecticut Department of Public Health recommends that all residents test their wells every two to five years. If you’re ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

New research has revealed that consuming cheese may take more than a minute from your life expectancy. The study, conducted by experts at the University of Michigan, created a comprehensive list ...

High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...

Dr Federica Amati, the head nutritionist for health firm Zoe, named two specific foods that fall under a category of foods ...

There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...