In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...

Animal-based sources of EPA and DHA omega-3 Oily fish Herring, mackerel, pilchards, salmon, sardines, trout White fish sea bass, sea bream, halibut Shellfish oysters, mussels, squid and crab ...

The Diocese of Arlington, Virginia, recently ordained 12 new Catholic priests. The large class offers hope for the U.S.

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated ...

Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...