Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

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Discover the most nutritious tinned fish with protein, omega-3s, and essential vitamins like D and B12. Here are the ...

Your body doesn't produce omega-3 fatty acids on its own. Here's everything you need to know about fish oil, the easiest way ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...