7 Low-sodium Indian snacks that are healthy and tasty
Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
Marathon runner issues warning over popular food trend as it doesn't work how you think
Sian Seccombe, an athlete and nutrition expert, took to TikTok to dispel a number of common myths surrounding the benefits of ...
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13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
Chicken wings, artichoke dip, potato skins: Super Bowl snacks are indulgent. Here’s how to make them healthier.
How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
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Why nutritionists are rethinking canned foods
Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...
The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
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Which part of the chicken is best for your health?
Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...
Health on MSN1d
13 Vegetables for Weight Loss That Keep You Full and Satisfied
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...
9 Unhealthiest Coffee Creamers on Grocery Shelves
For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...
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Dr. Rachel Delsarte’s vital guide to heart health success
Dr. Rachel Delsarte discusses heart disease risks in African Americans, sharing actionable tips on diet, stress management, and food adaptations ...