Excessive sodium consumption can worsen high blood pressure, which is linked to cardiovascular disease, which in turn is ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

There are dozens of canned soup options to choose from at the supermarket, including plant-based picks and traditional types ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

But green tea is not the only drink that can help you shed those extra kilos. There are plenty of other antioxidant-rich foods and drinks that can do wonders for your weight loss. These foods and ...

You know to eat calcium-rich foods for optimal bone health (whomst among us haven’t drank a glass of milk every night as a child just to grow a few inches taller?), but this vital nutrient does a lot ...

It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.

Urvashi Rautela, highlighted by her roles in 'Daaku Maharaj' and the song 'Dabidi Dibidi', has made headlines for becoming the first actress to purchase a Rolls Royce Cullinan worth Rs 12 crore.