Here is a comprehensive list of 16 low-sodium foods for healthy lifestyles and ... which offer a low-sodium, nutrient-rich alternative reminiscent of open-faced sandwiches. Canned soups are ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Most foods contain some amount of water, but it probably won't surprise you to learn that fruits and vegetables are at the top of the list ... fluid and sodium are key," says Barreto, adding ...