We went straight to the experts to find out if pickle juice actually helps with cramps. Here's what they have to say about the latest health trend.

What's a good alternative to salt? Learn why potassium chloride could be healthier, but there are some risks.

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows an association between the amount of sodium consumed in the diet and the risk of ...