They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

A doctor has warned those who breathe through their mouths during the day and at night that they are at risk of developing a ...

CPUT District Six students face an accommodation crisis as delayed residence placements leave many stranded. Students have ...

From memory foam favorites to a one-puff inflatable, these pillows have features that’ll work for any kind of sleeper.

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

Violators face $75 citations. The lawsuit came almost seven months ... To set up her tent, which is in storage, would take ...

You basically start relaxing the muscle in your head and face then slowly work down ... making it less appealing than some other sleep hacks without any known side effects. Cricket feet exercises ...

Try sleeping on your side to encourage nasal breathing. But be mindful of how you position yourself – if you face-plant into ...

But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...

If your child frequently suffers from daytime sleepiness and is consequently inattentive in school, do not ignore it.

A judge has granted a $500,000 bond for the father of a 14-year-old boy who is accused of a deadly mass shooting at a Georgia high school.