Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

The development of technology, the constantly changing job market, and the multitude of stimuli we face daily all contribute ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Big tea bag brands tend to have loyal followings, but our taste test reveals it's worth trying supermarket own-brand options as you might be pleasantly surprised by what you discover. We asked 79 tea ...

Essential oils are a great way to naturally repel bed bugs, dust mites and also to freshen up your sleep surface. There are a ...

A green-fingered guru has touted the humble tea bag as the secret due to its nutrient-rich contents. Article continues below Gardening aficionado Chris Ware from Climbing Wild Gardeners has ...

Each tea bag was allowed to steep for 10 minutes, and researchers took objective measurements of sleep quality. At the end of the 3-week study, the objective measurements indicated that ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

With World Sleep Day taking place tomorrow (Friday, March 14), many are discussing the best ways to fall asleep quickly, and have better quality sleep, as people are often left yearning for more ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...