A TikTok trend that boasted lettuce and water as a natural sedative might have become part of your wind down routine, but an expert says it’s not actually the leafy green that does the heavy lifting.

We all know staying hydrated is important, but guzzling water right before bed is a different story. Your well-intentioned ...

Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.

And while some splash pads may cost money, the Cape has plenty of splash pads that are open to the public for free. Here are seven splash pads on and around Cape Cod to bring the kids to this summer.

Luckily, New Hampshire has plenty of splash pads, offering an easy way for young children to enjoy being in the water.

Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health," shares tips on how to better hydrate and more.

TAKING a cold shower now that the temperatures are scorching has become a daily ritual for millions of Brits. But according ...

Dollywood's Splash Country water park in Pigeon Forge, Tennessee, opens for its 25th season on May 10. The park features 16 rides, a wave pool, lazy river, and live music performances. New food ...

Scientists report the best way to make a huge splash when jumping in a pool A unique and fiendishly difficult type of diving has been perfected by the Māori of New Zealand. It can shoot out 32 ...

It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of extreme heat?

A roundup of seven metro Atlanta pools, splash pads and water parks that provide a cool respite as temperatures heat up.

Cape Splash water slides are fully reopened after storm repairs, with updated hours and enhanced security measures — including a clear bag policy and possible metal detectors — for the 2025 ...