Japanese Walking, also known as Interval Walking Training (IWT) is a simple, proven method to walk your way to better health!

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The first night of Phish’s three-night Fourth of July run had officially begun, and Boulder was already in full tilt.

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Look for easy adjustability so that you can change lengths on the fly. Also decide which type of grip you like: foam, rubber or cork, which tends to be grippier, even when it’s wet.

Zombies never really vanish from TV screens. Every so often, a fresh show arrives to remind us why we always come back.