According to a new study, this activity at the gym could make you healthier, and it has nothing to do with exercise.

Knowing where to start when it comes to physical exercise can be tricky. Thankfully, the Valley has got you covered.

Carter’s courtside style hasn’t always been celebrated. In fact, the 34-year-old Texas Longhorns coach has been criticized for choosing to use fashion as a means of self-expression on the court.

Another new addition to the University of Michigan campus in Ann Arbor is taking shape and starting to resemble how it will ...

The Australian boxer and his long-time partner Alexandra Constantine were married earlier this year in an intimate ceremony ...

HRV has long been used by elite athletes to dictate their training schedule and it has now become a "buzzword" among the ...

Kevin Whitby was driving home from a regular gym session, listening to a radio interview on sudden cardiac death. Fifteen ...

PLATTSBURGH— Recreational sports at SUNY Plattsburgh aren’t just for the students. Faculty, staff and alumni can avail themselves of many offerings available through the recreational sports and ...

In May, some students at the University of Evansville will travel to Kenya to expand rehabilitative care in the region.

Was a tryscoring machine in rugby union for Sydney University last year and has started the season in the U21s with South Sydney. One of the rare Roosters juniors to link with the Rabbitohs ...