St. Paul’s infrared saunas: What are the benefits and who should use them?
As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna ...
Communal saunas are on the rise in the U.K. Here’s why
Around the U.K., the number of public sauna sites has jumped from 45 in 2023 to 147 so far this year, according to the ...
Communal sweating in saunas is the hottest wellness trend taking over the UK
It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna ...
Newsday6d
Communal sweating in saunas is the hottest wellness trend taking over the UK
LONDON — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east ... be as regular as the gym, and doing it ...
A guide to sauna etiquette for Londoners... here's how not to embarrass yourself
With the opening of two new public saunas in the capital, Londoners are going sauna mad. But do you know ‘sauna code’? Here’s how to get it right ...
Teesside Live on MSN16d
Why new Hartlepool leisure won't have sauna and steam room as petition launched
Leading councillors have outlined the reasons why a sauna and steam room will not form part of Hartlepool's new multi-million pound fitness and leisure centre. A question was raised by a member of the ...
Calgary Herald on MSN5d
Take the idea of a healthy home to the next level
In the ever-evolving landscape of design, a critical theme is emerging — designing for wellness. Whether that means a home ...