Say no to food samples at the grocery store, drink green tea and eat more berries: ... Then check out these wellness tips for living your best life. 🍵 Drink green tea.

Best Bubble Tea Spots in Greater Cleveland, according to Yelp Pictured: A selection of Thai Thai’s bubble tea drinks (R-L) strawberry, honeydew and taro all made with black tea.

Dr. Dravid and his team tested how different types of tea — black, white, oolong, green, rooibos, herbal, loose leaf and plain old Lipton — behaved in water with varying amounts of lead.

Best splurge: Arbor Teas, Organic Jasmine Pearled Green Tea — $42.00 Servings: 63 If you’re a tea connoisseur like myself, then you might know about tea pearls.

For $45, attendees can sample three tea-infused alcoholic beverages, one non-alcoholic tea drink, plus three savory snacks and two desserts, each inspired by tea.

Green tea is not a drink before bedtime since the caffeine can disturb your sleep. It contains the amino acid of L-Theanine which makes you awake and concentrate better. The best time to drink is two ...