After five years of research, scientists at the US Idaho National Laboratory (INL) believe they have created the perfect ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

These smart, easy pasta recipes — most of which come together in 30 minutes or less — rely on tricks like cooking vegetables ...

Investing in natural purification technologies offers not only lucrative opportunities but also a chance to drive meaningful ...

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...

Spinal cord injury (SCI) resulting in severe paralysis is known to deteriorate the quality of life of humans. However, the ...

I've been taught that salt is like a magnifying glass for flavor because it enhances the taste of other ingredients. But not ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Get buy in for your SEO budget by demonstrating ROI, aligning with business goals, and making SEO a performance-driven ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...