To help you stay sane at the salad bar, we asked a few of our favorite R.D.s which toppings you should load up on, and which you should skip to avoid roughage regret: 1 BEST: Nuts and seeds.

Conquering the Whole Foods salad bar like an absolute boss is easier than you think. Here's the strategy you need from celeb nutritionist Kelly LeVeque. Stopping by Whole Foods for lunch (or on ...

“The salad is the same as it was 15 years ago,” he says. “People are very into the original.” Part of its appeal, he adds, is that you can modify it easily with chicken or other ingredients.

Shelley Golan, left, and Liz Vaknin, serve a customer at Harvest2Order microgreen salad bar in New York City. (Courtesy) “For me, microgreens are following the same trajectory that truffles are ...