Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Exodus guitarist Gary Holt recently sat down with Serbian journalist Jadranka Janković Nešić during the band’s European tour ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

While there are many complex reasons why the weather has such an affect on our mood and wellbeing, the key answer lies in our ...

Soul Asylum once suggested that sad people might start a company called Frustrated Incorporated. Misery loves company, they say. The band critiqued how sadness was getting packaged and sold in the ...

Summer is the UK’s best-loved season. It’s easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

This connection can also partly help to explain why our moods can shift so much from winter to summer. It’s the interaction ...

Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, ...

Spikes in our blood sugar can seriously impact our mood – and mean we are more susceptible to crashes once the initial spike wears off. If you have high blood sugar levels, you may experience symptoms ...

A bad mood versus a SAD mood It’s normal for moods to fluctuate with seasons and even for people to feel a little more down in the winter, experts say, but those suffering from SAD experience ...