In a previous episode, Aly was joined by Hype Editor Ashley Tysiac to talk about a pacing tip that changed Ashley's life. Aly ...

Brands have spent billions developing futuristic breathable materials for athletic wear, but the best approach might be a bit ...

Managing the heat as a runner isn’t as straightforward as running in the cold: You can add layers as the temperature drops, ...

Stylish sandals and shoes for older ladies in their forties, fifties and sixties for events - whether it's for a wedding or ...

Running is an intensely personal experience. Beyond the run club hoopla and Strava route sharing, getting up and going is an ...

I tested 12 pairs of waterproof shoes to see which ones are superior in comfort, design and waterproofness — only three made ...

Here’s how Lewis suggests you should divide up a week of training when you’re in your 40s. Bear in mind there’s no one-size-fits-all approach that will work for everyone, but this should help you ...

Sales Events Massive Nike sale on our favorite running shoes and apparel — 19 deals I'd shop now from $14 Fitness Nike's massive sale is live from $21 — 15 deals I'd add to my cart on sneakers ...

Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.