I also include gear and running accessories, including hydration packs, socks, race belts, and hats.

"Get Running Mate" aims to keep women safe while running outdoors, and it's being rolled out in Tampa and St. Petersburg.

Here’s how Lewis suggests you should divide up a week of training when you’re in your 40s. Bear in mind there’s no one-size-fits-all approach that will work for everyone, but this should help you ...

Live news, investigations, opinion, photos and video by the journalists of The New York Times from more than 150 countries around the world. Subscribe for coverage of U.S. and international news ...