You can mix canned tuna with mayo, Greek yogurt, or mashed avocado and pair it with carbohydrates like sliced vegetables or flaxseed crackers ... are also used to make vegan-friendly, protein ...

Omega-3s are an important part of a healthy diet. There are many other food sources of fatty acids besides fish, including seeds, beans, and greens.

High-protein snacks can satisfy hunger between meals and provide nutrients as part of an overall healthy diet. High-protein snacks have been shown to have positive effects on blood sugar while also ...

Most store-bought crackers are ultra-processed. They’re usually made from wheat and other grains that have been highly refined and processed into flour. The refining process makes the ...

quinoa and flax. Says one Redditor: "Thanks to this thread, two bags came home with me...These are yummy, and vegan, gluten free, nut free, kosher and other lovely things." Grab a 12-ounce bag for ...

Flaxseeds are rich in omega-3, fibre, and plant compounds Use flaxseed as an egg substitute in vegan baking recipes Make flaxseed crackers for a healthy snack option Flaxseeds, also commonly known as ...

A food manufacturer is over 15,000 packages of oyster crackers sold at Target, Walmart and other stories due to the discovery of possible metal contamination. Trader Joe's is issuing a recall for ...

Eggy breakfast casserole on table with herbs - Miriam Hahn/Tasting Table ...