Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

The Rainbow Chakra PEMF Booster Pillow, which is new to the product line, includes over 5 lbs of gemstone material, whereas the deluxe mat exceeds 15 lbs. The therapy solutions available in this ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Find out more about how we test. The SteelSeries QcK is a cloth mat offering an impressive surface for mousing whatever your needs, whether that’s navigating around the Windows desktop or ...

Thanks to its unique line overlay, the Liforme Rainbow yoga mat provides guidance on proper positioning alongside great grip.

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.