Former world No 24 Annabel Croft has identified the areas of Emma Raducanu’s game that were crucial to the Brit’s improved ...

In Brady, Nadal, Virat Kohli, Didier Drogba and LeBron James – who launched a team ahead of the 2025 season – E1’s ownership ...

The men's Sweet 16 is set, the women's tournament has been filled with blowouts, Vonn finds the podium in her comeback, ...

If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

As many times before, Rafael Nadal praised his young compatriot Carlos Alcaraz. Speaking with Andy Roddick during his podcast, Rafa highlighted the young gun's strong foundation and positive ...

Talking with Andy Roddick during Served with Andy Roddick podcast, Rafael Nadal shared his thoughts about last year's Paris Olympics and the ultimate honor he received from the organizers.

Tennis legend and 22-time Grand Slam champion Rafael Nadal says he is “proud” that his rivalry with Roger Federer and Novak Djokovic was a “positive example” for the next generation of tennis players, ...

Rafael Nadal has opened up on the moment he knew his tennis career was “over”. The Spaniard spent the better part of two years sidelined by injuries before hanging up his racket at the Davis ...

Rafael Nadal has explained why his rivalry with Roger Federer was ‘more attractive’ than his rivalry with Novak Djokovic during the Big Three era. The three superstars dominated professional ...

Rafael Nadal has described Jannik Sinner’s ability to retain focus on his tennis as “amazing”, despite the distraction of his doping case. Sinner, the world No 1, has been embroiled in a ...