“I love the TruSkin moisturizer and vitamin C serums. I’ve been anxiously awaiting a facial sunscreen. This one is perfect.

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

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Ahead, we talked with skin care professionals to give you all the details you need to know about vitamin C before adding it ...

A top pharmacist has issued a warning amid reports that a disease commonly associated with 18th Century sailors is on the rise in France and Wales. Superdrug's Pharmacy Superintendent Niamh McMillan ...

All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own.

Vitamin E can be absorbed through the skin in an oil or cream form. Vitamin C can be absorbed by using L-ascorbic acid serums and lotions. Athletes and other active adults often use specially ...

My buddy Al sent this response to a recent column on vitamin C: “You wrote, ‘unlike most animals, our human bodies do not have the ability to manufacture vitamin C’. “Well, I am a party ...

Best sources: Dairy products, eggs, meat, and fortified plant-based alternatives. Vitamin C is essential for collagen production, which strengthens hair structure. It also helps the body absorb ...

They're also low in calories and provide a variety of other nutrients, including vitamin C, vitamin A, fiber, calcium, and antioxidants. One-half cup of cooked mustard greens gives you: Vitamin K: 415 ...